I should be sleeping like a log
I am definitely feeling my lack of sleep last night. I haven’t figured out how to adjust from weekend schedule to boot camp schedule yet at all. The easy solution, of course, would be to not get things so out of whack on the weekends, but then I’d also like a trillion million dollars (I still haven’t received that check).
My trip to San Antonio was…well, it just was. The training was really good, if not a bit slow paced in parts, but I definitely learned a lot. The location of the training however, sucked massive donkey balls and I’d rather eat my eyes out than go back to that part of San Antonio ever again.
I’m not much of a fan of the city to begin with. It’s not attractive, and besides the Riverwalk, I don’t find it very interesting. And I’ve been to the Riverwalk a lot, so that’s not even that cool anymore. But this training wasn’t anywhere near there anyway. Rather, it was in north San Antonio (right off loop 1604 and hwy 281, if you know the area), and by gods that place is just a big freeway surrounded by the world’s largest Walmart parking lot.
Who designed that area, really? Or did it just expand too quickly and new businesses just kind of pooped themselves anywhere they could fit?
The access roads to the highway are frightening, and good luck ever getting in without cutting someone off who’s going 70mph down them. And if you avoid the access roads, you’re stuck in this maze of a parking lot–I can’t even call them roads, though I guess technically they are. There’s just not much sense of direction–they just twirl around commercial buildings.
Luckily, the training center was within walking distance. And also luckily, I did not get run over by some shit fuck going 80 in the parking-lot-roads.
My mom told me I’m just spoiled by College Station, and she’d be right. Which is frightening in its own right really, that I’ve adjusted so much to the ass-clowns driving around here that I find it worse elsewhere. Everyone here is just slow-paced. Often, rather addle-brained, honestly. But I’m finding I do prefer it to the sheer lunacy I find in Houston or San Antonio.
In other news my knees hurt. Boot camp went well this morning, despite my taking a week off for this trip (and no, I didn’t exercise while I was gone–shocker). But I wasn’t in the dead-last back of the pack the whole time (haha), and managed to not vomit up last night’s dinner all over the place. The only place I’m sore so far is my knees. I must have put too much pressure on them at some point, but I didn’t notice it at the time. My blood sugar wasn’t nutty this time. Started at 84 and was exactly 100 when I got home. So it’s still rising a little, but not a nasty 50+ like the first week.
I actually read in the diabetes LJ community that a “hard” workout can often raise a diabetic’s BG, where as a “medium” workout might not. This is just some random person saying this, so who knows if there’s any truth to it. But they mentioned that it might raise temporarily and then drop back down shortly after, which does hold true to my situation that first week. Meh, something to ask my doc next time I go, I suppose.
At the end of the workout today, we did a bit more stretching than in the past, and as we straddled our legs, I realized just how ridiculous I’ve become. There was a time when I could straddle my legs all the way out and lay my chest on the ground. These days I can’t hardly reach my toes. I miss that flexibility, and I was never a naturally flexible person to begin with. That’s one of those things I probably won’t ever get back though. Too old. But hopefully, one day, some of it will come back. Maybe even enough that I could take dance classes again. If nothing else, starting to exercise has made me wish more than ever that I never stopped that activity which dominated near 20 years of my life.
If you dislike the traffic there, you would absolutely LOATHE it here in southern
California. I swear people do NOT know how to drive here, but i heard it’s worse in New Mexico. It’s funny that you didn’t work out while you were away, only because whenever WE go on vacation, my mother drags me to the hotel gym, or if there is none, she’ll find one. I got out of it last time cas’ i had schoolwork to get caught up on (HEEHEE).
You know, I’ve heard stories about New Mexico drivers, but in the three times I’ve been I’ve yet to witness the craziness (like getting run off the road if you’re doing anything under 90…lol). Perhaps I just haven’t been to the right places! XD
That’s pretty funny your mom is like that. And a little bit evil!
You bet! And the only reason i know NM is like that is because my(one of many) uncle and aunt used to live in Albequerque. They hated it. They live in Korea Town in Serretos again.
Oddly enough, my mom was out of town for training and was planning on exercising. Guess what she didn’t do either. I believe she said it was the 10-hour days that killed her.
I can’t really say much though. Since I pretty much never exercise. We have a membership to the YMCA and basically don’t use it. There are so many things I could use that money for. But I really want to actually use it for the gym. So I don’t cancel it.
LOL. Your mom makes me feel better, because that’s pretty much what I told myself as well with the extra-long hours.
And I hear you on the pretty much never exercising. Before this, I hadn’t really exercised in 6 years (not anything that counts anyway). Never even tried to get a gym membership, though we have some facilities in our apartment complex. Andy and I have been…mmmm…maybe three times. XD
I’m gonna sleep good if I ever make it home. It never fails that when I am off and actually maintain the schedule of a normal person rather than stay on the zombie routine that I don’t get any sleep… (and I am falling asleep sitting straight up while typing this) the day I go back to work. I am dying to go to bed - even if I could just go hide out in my car to sleep lol!
Try a glucosamine supplement for your knees, it might help cushion some of the pressure you’re putting on them during your workouts. >)
Hope you have a good week hun!
Oooh I hear you about the first day back after being off. Good luck, and I hope you get some nice long sleep.
Thanks for the suggestion for my knees! I will look into that as my left one is all kinds of yuckier today!! >.<